New to Pacific Coast? Schedule your FREE TRIAL CLASS
New to Pacific Coast? Schedule your FREE TRIAL CLASS
Offered Weekday Afternoons and Saturday Mornings
Our Recreational Girls Program is diverse, offering classes for students brand-new to gymnastics all the way through Recreational Level 4. All students will focus on mastering the basics of gymnastics across each of the four women’s events: Vault, Bars, Beam, and Floor! We use a combination of drills, conditioning, flexibility, and games to help each student progress at their own pace. With coaches evaluating skills each month, we allow students to move up to the next level as soon as they are ready - no need to wait until the following year!
(5-6 yrs, Girls Only)
This is the first class where students will start to work on skills specific to each of the five events as well as begin to learn beginner recreational gymnastics, similar to Level 1. Students’ focused skill practice may also include games, purposeful play, and other fun activities to get them excited about gymnastics! While we are introducing the foundational skills on each event at this level, students will not yet be tested on the skills. This will help young aspiring gymnasts become comfortable with trying new things!
(6-8 yrs, Girls Only)
This class is our beginner recreational gymnastics for girls who have some to no experience in gymnastics or have completed our Sharks (5-6y) class. This class is designed to teach students the fundamentals of gymnastics; your child will learn the names and movements of basic gymnastics skills, as well as how to be safe and comfortable on all gymnastics equipment such as Vault, Bars, Beam, Floor, & Trampoline.
(8-11 yrs, Girls Only)
This class is our beginner recreational gymnastics for girls who have some to no experience in gymnastics and are of ages 8-11 years. They may have no experience, or they may age into the 8 - 11 yrs class before completing enough skills to move to Level 2. This class is designed to teach students the fundamentals of gymnastics. You will learn the names and movements of basic gymnastics skills. You will learn how to be safe and comfortable on all gymnastics equipment such as Vault, Bars, Beam, Floor, & Trampoline.
(6-11 yrs, Girls Only)
This is our Intermediate Recreational Gymnastics class. This is where students will start to advance some of the basic gymnastics skills such as cartwheels, handstands, and rolls that they have learned in Level 1. They will add onto their repertoire of skills by completing additional time doing strength training, focusing on perfecting previously learned skills, and being introduced to new, more difficult skills.
(6-13 yrs old, Girls Only)
This class is our Advanced Recreational Gymnastics class. In this class, students start to put together skills they have mastered in Level 2. They will build to form more advanced tumbling passes and routines across each of the four women’s events. In Level 3, students will strive to perfect the gymnastics basics while learning how to use them as the foundation for their new skills. Completion of this level is necessary for recommendation to our competitive Girls Team.
(6-14 yrs old, Girls Only)
This class is our highest level of recreational gymnastics. This is where you start to put together skills you have mastered in Level 3. In this class, you will perfect the form for skills learned in Level 3 as well as be introduced to new, more advanced skills in Level 4. The focus of this class will be form, strength, and advanced skill mastery.